Take a trip that involves activities in contact with the nature it's an excellent way to relax and renew your energy. That's because you breathe purer air — in addition to having the privilege of admiring beautiful landscapes and even venturing down unknown paths.
From time to time, our body needs a break from the day-to-day rush and noise of a big city to relieve stress and have a lighter and healthier routine.
Thinking about it, we separate a list of five activities to do outdoors and enjoy the nature around you! Continue reading and check it out!
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1. Walks in parks
Brazil has a territory very rich in natural landscapes, and there are several parks that function as environmental reserves and are open for visitation. In Foz do Iguacu, for example, you can find the Iguaçu National Park — the ideal place to visit the famous waterfalls in the region.
In addition, parks are environments that provide hiking trails, waterfalls, spaces for picnics and other activities to enjoy with the whole family. All this while enjoying stunning scenery!
2. Parachute jump
This option is for those who enjoy something more radical and with a lot of adrenaline. Even if you don't have any experience, you can do the double jump, in which you'll be accompanied by an instructor.
This type of jump is also the first stage of a skydiving course. The tour lasts about three hours and is highly dependent on weather conditions. Therefore, the ideal is to look for a specialized company, and SkyDive Foz it is an excellent option.
3. Contemplative rowing
This tour is run by Aguaray EcoEsportes and consists of a 45-minute walk to the base of the Iguaçu River. You go through the Índio trail, which is inside the Atlantic Forest, and you can appreciate the local fauna and flora.
Upon reaching the river, you will receive the necessary instructions and equipment — a kayak or a stand up paddle board. The route is about two kilometers long and takes about an hour.
It is a perfect activity to unite leisure, sport and adventure. The minimum age to take it is 10 years old, and the tour has departures in the morning (9am and 10am) and in the afternoon (2pm and 3pm).
4. Cycling tourism
It is a type of tourism made by bicycle and its tours are usually offered by specialized agencies. You can make the route having a single base of stay, or opt for a route that involves several places of accommodation.
Cycling tours take shorter routes and generally last one day. The idea is to move from where you are staying and visit the main attractions Of region.
5. Rafting
Great option, with plenty of adrenaline, to explore water courses (either a rapid or a small waterfall) in inflatable boats that can also be practiced by children. The emotion will vary with the strength of the water and the conditions of the region to be explored.
The groups are divided between 4 and 12 members and are guided by a trained person. It is a sport that relies heavily on teamwork and a sense of leadership — as it depends on everyone's union to overcome obstacles.
Activities in contact with nature are one of the simplest ways to to relax and enjoy your vacation more peacefully. There are several leisure options, just choose the one that best meets your needs.
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